146-150

July 9-13


  • Disconnecting movement from our ancestry usually creates an interference.

Ball work
  • Ball back, reset, ball forward, reset - hips???
  • Awareness, inhibition, direction
Working is important - not what it looks like, shape isnt a determining factor of correct usage. 

More ball work
  • Head goes, ball moves (should)
  • I should be able to move the persons head and the ball should move
  • Also MY head moves MY ball while I'm working on whomever is on the ball
  • I need to be in charge of myself - it doesn't matter what they do or don't do - it is about me.
4- ups
  • Primary reset
  • Primary engage
  • Secondary reset
  • Secondary engage
If it's not working - chill...things will change


Head and jaw finds the hips.

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