146-150
July 9-13
- Disconnecting movement from our ancestry usually creates an interference.
Ball work
- Ball back, reset, ball forward, reset - hips???
- Awareness, inhibition, direction
Working is important - not what it looks like, shape isnt a determining factor of correct usage.
More ball work
- Head goes, ball moves (should)
- I should be able to move the persons head and the ball should move
- Also MY head moves MY ball while I'm working on whomever is on the ball
- I need to be in charge of myself - it doesn't matter what they do or don't do - it is about me.
4- ups
- Primary reset
- Primary engage
- Secondary reset
- Secondary engage
If it's not working - chill...things will change


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