Day 20

Wow, this day started off with a bang.

I worked with C first, then went and worked with L. He worked me in and out of the chair, with the chair pushing in front making the extension from my arms thru my back all the way to my hips and pelvis. Wow, it opened me up.

When we were all back together, J had arrived, she's another AT teacher in the area. L, C and, J all worked on Ch. It was crazy to watch! 6 hands working on one person, he said afterward that he was in a bit of sensory overload.

We then did ball work. I missed ball work last week so I was almost 1st. Talk about crazy enlightening!!! Wow! I really learned how to utilize my pelvic region on that thing, it was probably one of the best learning devises I've had in this process. Not to mention I had almost no sciatica issue when I left - and I went to acupuncture and it made it even better, for 2 days now I've had just about no problems, it's been awesome to be mostly pain free.

I have my dr. appt on Weds regarding my hormone issues. I hope it goes better than the last couple have. This place seems to have a real problem with communication - both in the office and toward their patients. Idk, I just need to get my body in line!

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